Secrets of Lakadong Turmeric or Haldi that You must Know

We all are familiar with the yellow-coloured spice called Turmeric or Haldi or Halud. The history of turmeric dates back to nearly 4000 years ago in India and our country is the world’s largest producer, consumer, and exporter of turmeric. Our ancient texts of Indian medicine described the use of curcumin for a wide variety of inflammatory diseases including sprains and swellings caused by injury, wound healing, and abdominal problems*.

So, what is Lakadong Turmeric?

There is something special about Lakadong turmeric. This turmeric is grown in the Jaintia Hills of Meghalaya, India and is known for its exceptional quality. It is recognized as the world’s best Turmeric. The color of Lakadong turmeric is brighter than other types of turmeric and it has a higher curcumin content. Curcumin is the active ingredient in turmeric that is responsible for its health benefits.

So what makes Lakadong turmeric so special? The soil in the Jaintia Hills is rich in iron, which gives the turmeric its bright color. The climate is also perfect for growing this turmeric, as it is cool and humid. These factors make Lakadong turmeric the best turmeric in the world.

If you are looking for turmeric that will give you the most health benefits, look for Lakadong turmeric. This turmeric is truly the best of the best.

Lakadong turmeric curcumin content

This turmeric curcumin content is about 6.8 – 9%. The strong flavour and aromatic fragrance of Lakadong turmeric make it one of the finest turmeric in the world. Lakadong turmeric in India is the most popular and is sourced from Meghalaya.

Health benefits of Lakadong Turmeric

This turmeric with high curcumin content is about 6.8 – 9% and due to this Lakadong turmeric is the best choice for those who want to reap the health benefit of turmeric. We all are a little more familiar with the health benefits of turmeric. The healing power of this spice lies in the chemical compound called curcumin. Here are some of the key curcumin benefits of it:

• It helps protect the liver from oxidative stress.
• It helps kill off fungus more effectively than other spices.
• It helps induce the death of the cancerous cell and protect the body from various cancers.
• It helps lower blood cholesterol levels and protects the body from diabetes.
• It helps protect against cognitive/memory defects and elevates a healthy brain.

Where and How to Buy Lakadong Turmeric?

1. Research and Familiarize Yourself: Before making a purchase, gather information about Lakadong turmeric. Learn about its unique qualities, such as its origin, the curcumin content, and why it is considered special. Understanding these aspects will help you make an informed decision.
2. Reputable Sellers: Look for reputable sellers or vendors who specialize in selling Lakadong turmeric. You can find them online through dedicated websites, spice stores, or even local markets. Read customer reviews and testimonials to ensure the authenticity and quality of the product.
3. Certification and Quality Assurance: Check if the Lakadong turmeric you are considering to buy has any certifications or quality assurances. Look for labels that indicate organic, non-GMO, or other relevant certifications. This ensures that you are getting a genuine and high-quality product.
4. Check Curcumin Content: Lakadong turmeric is known for its high curcumin content, which contributes to its medicinal properties. Ensure that the product you are purchasing specifies the curcumin percentage. Higher curcumin levels generally indicate better quality.
5. Choose Whole or Powdered Turmeric: Lakadong turmeric is available in both whole rhizome and powdered forms. Consider your preference and the intended use. Whole turmeric is suitable for those who prefer to grind it fresh, while powdered turmeric offers convenience for immediate use.
6. Compare Prices: Compare prices from different sellers to ensure that you are getting a fair deal. Keep in mind that high-quality Lakadong turmeric may be priced slightly higher due to its unique characteristics.
7. Shipping and Packaging: Consider the shipping options and packaging. Ensure that the seller provides secure packaging to protect the turmeric during transit. Additionally, check the shipping policies, delivery times, and any associated costs.
8. Read Terms and Conditions: Before making a purchase, carefully read the terms and conditions of the seller. Understand their return policy, refund procedures, and any other relevant information. This will help you address any issues that may arise during or after the purchase.
9. Bulk Buying: If you plan to use Lakadong turmeric regularly, consider buying in bulk to save on costs. Many sellers offer bulk purchasing options at discounted rates.
10. Support Local: If possible, consider buying Lakadong turmeric directly from local farmers or cooperatives. This not only supports local businesses but also ensures a more direct connection to the source.

*Source: (PDF) The finest Lakadong variety of turmeric from the Jaintia Hills of Meghalaya, India. Available from: https://www.researchgate.net/publication/308403014_The_finest_Lakadong_variety_of_turmeric_from_the_Jaintia_Hills_of_Meghalaya_India [accessed Nov 14 2018].